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Freedom from Smoking Group Clinic

Join the American Lung Association’s 8-session quit smoking program. Hundreds of thousands of people have become smoke free through a Freedom From Smoking Group Clinic, which offers a structured, systematic approach to quitting smoking. Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress and avoiding weight gain
  • How to stay smoke free for good

Contact Eric Rothermel at the Harrisburg Area YMCA Center for Healthy Living (contact info below) for more information and to register.

Ages: 18 years old and up

Member Fee: FREE!!

Non-Member Fee: FREE!!

Location: Y's Men's Room (3rd Floor)

Session: January 16 - March 5, 2020

Schedule: Wednesdays from 6-7pm

Questions? Contact:

Eric RothermelHarrisburg Area YMCA Center of Healthy Living
Facility Hours

Mon – Fri
5am – 10pm

7am – 8pm

10am – 6pm

Pool Hours

Mon – Fri
5am – 8:30pm

7am – 6pm

10am – 4pm