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Nik Romage

EDUCATION
  • Shippensburg University: B.S. in Exercise Science with a Minor in Business
CERTIFICATIONS
  • International Sports Science Association: Certified Personal Trainer
  • CPR and AED Certified
  • Shippensburg University Power, Agility and Group Exercise Certification
EXPERIENCE
  • Over 10 years personal experience in weight training
  • Shippensburg University weightlifting club (Power Lifting and Olympic Weightlifting)
  • Fitness Specialist at the Carlisle Family YMCA
AREAS OF FOCUS
  • Program Design for Strength Training, Weight Training, Sports Specific Training, Beginner /
  • Intermediate Circuit Training and Beginner / Intermediate Bodybuilding
  • Meditation
  • Weight Loss
  • Beginner / Intermediate Olympic Weightlifting Technique
PERSONAL ACHIEVEMENTS
  • Competent in Olympic Weightlifting, Power Lifting and Bodybuilding
  • Graduating from Shippensburg University
  • Receiving my Personal Training Certification
  • Community Volunteer Work throughout college (Phi Delta Theta) and Church (Squires)
HOBBIES
  • Reading
  • Playing Guitar
  • Yoga
  • Cooking

Ages: 13 years old and up

Schedule: Contact Nik for a FREE orientation, or for more information on pricing and session structure

MORNING APPOINTMENT AFTERNOON / EVENING APPOINTMENT

Questions? Contact:

Nik RomageDegreed and Certified Personal Trainer
Facility Hours

Mon – Fri
5am – 8pm

Saturday
7am – 5pm

Sunday
10am – 4pm

Pool Hours

Mon – Fri
5am – 7pm

Saturday
7am – 4pm

Sunday
10am – 3pm