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Stephanie Grove

EDUCATION
  • Bachelor’s Degree of Applied Science in Information Technology
  • Associate’s of Applied Science in Information Technology
CERTIFICATIONS
  • Certified Personal Trainer – National Association of Sports Medicine
  • Fitness Nutrition Specialist – National Association of Sports Medicine
  • American Heart Association CPR/AED
EXPERIENCE
  • Master Trainer at LA Fitness
  • High School Softball
  • Karate
AREAS OF FOCUS
  • Weight Loss
  • Muscle Building
  • Muscle Toning
  • Strength Building
  • Injury Prevention and Rehab
  • Functional Fitness
  • High Intensity Interval Training (HIIT)
  • Nutrition
PERSONAL ACHIEVEMENTS
  • Assisted clients with multiple sclerosis, brain tumor, bipolar disorder, autism and manic depression with exercise and nutrition
  • Personal weight loss (300 pounds down to 191 pounds)
  • Assisted multiple clients with weight loss (ranging between 20-125 pounds)
  • Assisted clients with building / adding lean muscle mass
HOBBIES
  • Exercising with others
  • Grooming / caring for my horses
  • Zip line
  • Mountain biking
  • Mushroom hunting
  • Hiking
  • Basketball
  • Watching shows/movies​

Ages: 13 years old and up

Schedule: Contact Stephanie for a FREE orientation, or for more information on pricing and session structure

Questions? Contact:

Stephanie GroveCertified Personal Trainer
Facility Hours

Mon – Fri
5am – 8pm

Saturday
7am – 5pm

Sunday
10am – 4pm

Pool Hours

Mon – Fri
5am – 7pm

Saturday
7am – 4pm

Sunday
10am – 3pm