Y News: Workout Tip Wednesday – Consistency is Key

Sammy fromĀ Phoenix Physical Therapy encourages consistency with therapy and working out. Check out why in this edition of Workout Tip Wednesday!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 5pm

Sunday
10am – 3pm