Lunch & Learn Series

Check out our upcoming Lunch & Learn events:

SOFTWAVE THERAPY: A New Approach to Pain & Recovery

presented by Dr. Katy Mudry & Dr. Mark Swallow from Hughes Family Chiropractic

Join Hughes Family Chiropractic for an informative presentation on SoftWave Therapy, a non-invasive treatment designed to support the body’s natural healing process.

During this session, you’ll learn how SoftWave Therapy works, what makes it different from traditional treatment options and how it may help people dealing with common musculoskeletal problems such as knee, shoulder, back, hip and foot pain, as well as sports and overuse injuries.

We’ll discuss who may benefit from SoftWave Therapy, what a typical session looks like and how it can be incorporated into an active, healthy lifestyle. There will also be time for questions and a live demonstration of the technology.

This program is free, but registration is required. Registration closes the day before the event.

Registration is required and is limited to 20. Bring a bag lunch and join us in the Living Room ready to learn!

ABOUT THE PRESENTERS

Dr. Katy Mudry
Hughes Family Chiropractic

Dr. Katy Mudry is a native to the Carlisle / Boiling Springs area. She is the daughter of the late Dr. Betty A. Hughes who formerly owned Hughes Chiropractic Center of York Road in Carlisle. Dr. Betty A. Hughes was a well respected doctor of the greater Carlisle area and Dr. Mudry is dedicated to carrying on the tradition of exceptional chiropractic care.

Dr. Mudry attended the University of Pittsburgh where she obtained her Bachelor of Science and then went on to receive her doctorate from Sherman College of Chiropractic in Spartanburg, SC.

Dr. Mudry is an experienced Doctor of Chiropractic and specializes in Diversified and Thompson techniques. She is always up-to-date on the cutting edge advancements in the chiropractic field. She continues her professional education by attending seminars and classes, broadening her chiropractic knowledge.

Dr. Mark Swallow
Hughes Family Chiropractic

Dr. Mark is originally from Philadelphia and relocated to Carlisle with his wife and two daughters after graduating from New York Chiropractic College. He is passionate about the role chiropractic care plays in promoting overall health, well-being and long-term vitality.

Dr. Mark attended Penn State University, where he earned his degree in Kinesiology and discovered his passion for chiropractic care.

An experienced chiropractor, Dr. Mark specializes in Diversified and Thompson techniques, as well as soft tissue therapy. He is committed to ongoing professional development and regularly attends seminars and continuing education courses to expand his knowledge and better serve his patients.

HUGHES FAMILY CHIROPRACTIC
40 Brookwood Avenue Carlisle PA 17015
Phone: 717-609-1333
Email: wellness@hughesfamilychiropractic.com
Website: https://hughesfamilychiropractic.com/

VOICES FROM THE PAST: A Journey of Hope

presented by Authors & Y Members Herta Crull & Margaret Pasztor

Voices from the Past is based on Carlisle Family YMCA member Herta Crull’s early childhood memories. Some of these are her own personal memories. But most of this book is based on stories that Herta was told by a young school friend whose mother had told them to her. It was young Herta who encouraged her friend to beg her mother to tell her about these adventures.

Throughout her long life, Herta has always been fascinated by these stories and thought they ought to be written down. At last, she collaborated with her friend, Margaret Pasztor. This book is the result of their joint efforts. Margaret’s husband, Laszlo, is a retired Army officer. His military knowledge was an invaluable resource.

Attendees will have the opportunity to meet the author, ask questions and purchase the book that day. The cost is $20 for soft cover and $25 for hardcover. Payment is by cash or check only.

This program is free, but registration is required. Registration closes the day before the event and is limited to 20.

Bring a bag lunch and join us in the Living Room ready to learn!

ABOUT THE PRESENTERS

Herta Crull & Margaret Pasztor
Authors & Carlisle Family YMCA Members

Herta S. Crull was born in Germany in 1942, three years before the end of WWII. She studied English and French at a German language school. She continued her studies at Cambridge University and at the Berlitz and Alliance Francaise language schools in Paris.

It was in Paris that she met the American soldier who was later to become her husband. Their two children were born in Paris, and later the family settled in the United States. There, Herta worked as a translator, a travel agent and a tour guide. She also contributed articles to the women’s social section of the major newspaper in Harrisburg PA, the Patriot-News.