Swim Team Preseason Training & Stroke Clinics

CARY coaches offer Preseason Training in the spring and fall to help swimmers who want to improve their four competitive strokes: butterfly, backstroke, breaststroke and freestyle. Swimmers practice and apply drills to improve their technique, making their strokes more efficient.

We also offer Stroke Technique Clinics that focus on each individual stroke to improve stroke mechanics, efficiency and race performance.