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Personal Training

Whether you are ready to start exercising for the first time or ready to take your workouts to the next level, the Carlisle Family YMCA can help! Our Degreed and/or Certified Personal Trainers will customize a specific workout program to fit your needs and goals. We have several trainers from which to choose. Click the links below to see their biographies. You choose with whom you want to work. Choose the personal training option that best fits your schedule.


  • One-on-One – hour or 1/2 hour sessions
  • Buddy Training (2 people) – hour or 1/2 hour sessions

Contact the trainer of your choice to set up a free orientation or personal training session.

Questions? Contact:

Jay CattronHealth & Wellness / Membership Director
Facility Hours

Mon – Fri
5am – 8pm

7am – 5pm

10am – 4pm

Pool Hours

Mon – Fri
5am – 7pm

7am – 4pm

10am – 3pm