Y News: Workout Tip Wednesday – Golf Mobility

Sammy from Phoenix Physical Therapy has some great mobility exercises to help your golf game this spring. Check them out!

Facility Hours

Mon – Fri
5am – 10pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8:30pm

Saturday
7am – 6pm

Sunday
10am – 4pm