PLEASE NOTE: We are closed Monday, Sept 7 for Labor Day. 24/7 Access members can use the facility all day.

Y News: Workout Tip Wednesday: Quad Health

Alex from Phoenix Physical Therapy demonstrates a stretch and an exercise to improve flexibility & strength in your quadriceps in the latest edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

YMCA Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 2pm

Sunday
10am – 2pm

Aquatic Center Hours

Closed for Renovations