We'll be conducting a fire sprinkler / smoke detector inspection throughout the day on Tuesday, May 13. Even with the alarm system in test mode, it is highly likely alarms will go off during the testing period. Please be aware of this and only exit if staff direct you to do so.

Y News: Workout Tip Wednesday – Relieving Stress

Alex from Phoenix Physical Therapy shares some stretches and exercises to help minimize the stress we carry in our shoulders and neck in this edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 3pm

Sunday
10am – 2pm