PLEASE NOTE: Annual maintenance projects start Aug 16. Click here for the schedule of area closures.

Y Talk: Workout Tip Wednesday – Tackling Knee Pain

Sammy fromĀ Phoenix Physical Therapy has some exercises to help alleviate nagging knee pain in this edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

YMCA Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 2pm

Sunday
10am – 2pm

Aquatic Center Hours

Closed for Renovations