Please note: The Main Y Facility Pool will close at 2pm on Saturday, May 23. | All Carlisle Family YMCA facilities will be closed Monday, May 25 for Memorial Day. 24/7 Access members can use the facility all day.

Y News: Workout Tip Wednesday – Upper Body Warmups

Alex fromĀ Phoenix Physical Therapy shares some upper body warmups to do before your workout in this edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

YMCA Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 3pm

Sunday
10am – 2pm

Aquatic Center Hours

Mon – Fri
6am – 9am