Y News: Workout Wednesday – Easy Dynamic Warmup
Sammy and Chris from Phoenix Physical Therapy show you some exercises for an easy, dynamic warmup before your next workout. Check it out!
Sammy and Chris from Phoenix Physical Therapy show you some exercises for an easy, dynamic warmup before your next workout. Check it out!
Mon – Fri
5am – 9pm
Saturday
7am – 8pm
Sunday
10am – 6pm
Mon – Fri
5am – 8pm
Saturday
7am – 5pm
Sunday
10am – 3pm
Schedule
Camp
Donate
Court Reservations
My Account