The Y is open! Get more information on how COVID-19 is affecting Y programs and services here.

Land Fitness Classes

Due to COVID-19 health and safety protocols, we currently are offering a mix of in-person and virtual classes. Pre-registration is required for all classes.

By offering many group exercise classes each week, the Carlisle Family YMCA is sure to have a class that will meet your needs and lead you to fitness success. Our classes include a range of options for all fitness levels and our skilled instructors are experts at motivating participants to produce desired results. Schedules change on a monthly basis and up-to-date schedules can be found on our website.

SAMPLING OF CURRENT CLASSES

LES MILLS CLASSES

  • BODYCOMBAT
  • BODYPUMP
  • CORE (formerly called CXWORX)
  • Les Mills Weekend

POWER CYCLING CLASSES (SOME CURRENTLY UNAVAIALBE DUE TO COVID-19)

  • Dynamic Duo
  • Early Bird
  • Go with the Flow
  • Maximum RPMs
  • Road Trip Express
  • Saturday Cycle
  • Sunday Cycle Xpress
  • The Really Early Bird

MIND / BODY CLASSES

  • AM Yoga
  • Easy Yoga
  • Fitness Yoga
  • Gentle Mindful Yoga
  • Meditation 101
  • Pilates
  • Sports Yoga
  • Yoga for Health
  • VeraFlow

ZUMBA® CLASSES

  • Zumba®
  • Zumba® Express
  • Zumba® Gold
  • Zumba® Toning

CARDIO / STRENGTH

  • CIZE® LIVE
  • Piloxing
  • R.I.P.P.E.D.
  • Senior Wellness

Ages: 13 years old and up

Member Fee: FREE!!

CLASS SCHEDULE

Questions? Contact:

Jay CattronHealth & Wellness / Membership Director
Facility Hours

Mon – Fri
5am – 10pm

Saturday
7am – 5pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8:30pm

Saturday
7am – 4pm

Sunday
10am – 4pm