Land Fitness Classes

Due to COVID-19 health and safety protocols, we currently are offering a mix of in-person and virtual classes. Pre-registration is required for all classes.

By offering many group exercise classes each week, the Carlisle Family YMCA is sure to have a class that will meet your needs and lead you to fitness success. Our classes include a range of options for all fitness levels and our skilled instructors are experts at motivating participants to produce desired results. Schedules change on a monthly basis and up-to-date schedules can be found on our website.

SAMPLING OF CURRENT CLASSES

LES MILLS CLASSES

• BODYCOMBAT
• BODYPUMP
• CORE (formerly called CXWORX)
• Les Mills Weekend

POWER CYCLING CLASSES (SOME CURRENTLY UNAVAIALBE DUE TO COVID-19)

• Dynamic Duo
• Early Bird
• Go with the Flow
• Maximum RPMs
• Road Trip Express
• Saturday Cycle
• Sunday Cycle Xpress
• The Really Early Bird

MIND / BODY CLASSES

• AM Yoga
• Easy Yoga
• Fitness Yoga
• Gentle Mindful Yoga
• Meditation 101
• Pilates
• Sports Yoga
• Yoga for Health
• VeraFlow

ZUMBA® CLASSES

• Zumba®
• Zumba® Express
• Zumba® Gold
• Zumba® Toning

CARDIO / STRENGTH

• CIZE® LIVE
• Piloxing
• R.I.P.P.E.D.
• Senior Wellness