Search Results for: result/functional-fitness-center

Functional Fitness Center Rules

Y TalkFunctional Fixedness by Justin Rose

As we work with objects, people or places in specific singular ways to complete tasks we begin to block our minds from realizing the full potential of those objects, people or places.

24/7 Wellness Center Access

Child Care Center Volunteers

Child Care Center

Health & Fitness

Water Fitness

Fitness Challenges

Y NewsWorkout Tip Wednesday – Benefits of In-Person Group Fitness Classes

Personal Trainer Jim Mader talks about the benefits of in-person group fitness classes in this week's edition of Workout Tip Wednesday.

Land Fitness Classes

Y TalkSummer Fun and Fitness by Jay Cattron

You do not need to spend an hour and a half in the gym (most of which is probably done working out your jaw or taking breaks) if you work out smarter and more efficient.

Fitness & Recreation

Y TalkHealth, Fitness & Technology: Where Did We Come from and Where Are We Headed? by Jay Cattron

Health and Fitness is now interlocked with technology more than ever before, and it is scary where it is headed.

Youth Fitness Classes

Family Fitness & Fun Friday

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 6pm

Sunday
10am – 3pm