The Arch Street Parking Lot closes at 2pm Friday for a private Child Care Event. Please move all vehicles by 2pm and do not remove barriers. Thank you!
Your imagination is the only limit to what you can do with the new Torque Sled in the Functional Fitness Center. Check it out!
Y NewsWorkout Tip Wednesday – Flexibility Routine for Runners & Walkers
Check out this flexibility routine for runners & walkers from Phoenix Physical Therapy Clinical Director Samantha Godfrey!
Y NewsMarpo Tire Flip Demo
The new Marpo Tire Flip in the Functional Fitness Center has a wide variety of uses. Check it out!
Y NewsWorkout Tip Wednesday – Strengthening Exercises for Runners & Walkers
Phoenix Physical Therapy Clinical Director Samantha Godfrey has a few strengthening exercises specifically for runners and walkers. Check them out!
Y NewsWorkout Tip Wednesday – Holiday Decorating & Shopping Tips
Phoenix Physical Therapy Clinical Director Samantha Godfrey has some exercises to help you with your holiday decorating and shopping. Check it out!
Y NewsWorkout Tip Wednesday – Do Your Knees Pop?
Phoenix Physical Therapy's Samantha Godfrey has some exercises to help!
Y NewsWorkout Tip Wednesday – Walking is a Full Body Workout
Check out Phoenix Physical Therapy Clinical Director Samantha Godfrey's full body walking workout!
Y NewsWorkout Tip Wednesday – Prevent Falls this Fall!
Check out Phoenix Physical Therapy Clinical Director Samantha Godfrey's tips for preventing falls!
Y NewsTurkey Jay and Friends Turkey Trot Promo Video
Check out Turkey Jay and his friends Dave and Phil in this hilarious Turkey Trot promo video!
Y NewsWorkout Tip Wednesday – Lower Back Pain
Phoenix Physical Therapy Clinical Director Samantha Godfrey suggests walks and some exercises for people suffering from lower back pain in this Workout Tip Wednesday!
Y NewsMeet Our Staff Monday – Susan Murray
Water Exercise and Swim Lesson Instructor Susan Murray is the focus of this Meet Our Staff Monday feature!
Y NewsWorkout Tip Wednesday – Lifting Tips
Are you heading to a pumpkin patch to pick pumpkins this month? Make sure to follow Phoenix Physical Therapy Clinic Director Samantha Godfrey's tips for lifting heavy objects before you go!
Y NewsMeet Our Staff Monday – Kathy Rodgers
Yoga Instructor Kathy Rodgers is the focus of this week's Meet Our Staff Monday feature. Check it out!
Y NewsWorkout Tip Wednesday – Plantar Fasciitis
Do you suffer from plantar fasciitis? Check out this exercise from Phoenix Physical Therapy Clinical Director Samantha Godfrey!
Y NewsMeet Our Staff Monday – Monica Misitano
Water Exercise Instructor Monica Misitano is the focus of this Meet Our Staff Monday feature. Check it out!
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