Events: Sep 24 - Oct 29Nutrition Links: Learn to Eat Healthy on a Budget
We’re excited to partner with Penn State Extension to host the Learn to Eat Healthy on a Budget Nutrition Links Program! These FREE research-based educational classes help individuals and families develop the knowledge and practical skills necessary to achieve a healthy lifestyle on a limited budget.
Classes incorporate hands-on activities, physical exercises and cooking demonstrations to enhance participants’ health and well-being.
TOPICS INCLUDE:
- Delicious recipes
- Smart shopping
- Meal planning and preparation
- Food safety
- Nutrition
WHO QUALIFIES FOR THIS PROGRAM?
- Parent or caregiver of children who qualify for free or reduced school lunch or WIC
- Adults who qualify for SNAP, food pantry boxes/bags, Pennsylvania farmers market vouchers
PRESENTER
Amy Santarelli
Penn State Extension
Nutrition Education Adviser
Who: See above
Session Dates: Thursdays, Sept 24, Oct 1, 8, 15, 22 & 29
Schedule: 6:30-7:30pm
Fees: FREE for those who qualify
Location: Carlisle Family YMCA Board Room
Everyone who completes the program receives a certificate of completion and free kitchen tools!
Bringing the family? Register one adult and indicate how many people in your family are coming with you.
Registration ends Sept 20, but space is limited to 15 people so sign up before the session is full!
Questions? Contact: