Y News: Technique Tip Tuesday – Les Mills Overview

We are starting a new series that we will be publishing on select Tuesdays throughout the summer months – Technique Tip Tuesdays. Today’s focus is the three Les Mills classes we currently offer at the Carlisle Family YMCA – BODYCOMBAT, CORE and BODYPUMP. Group Fitness Instructor Alexa Nikoloff gives you an overview of each of the classes and invites you to our launches beginning Saturday, June 5. Check it out!