The Arch Street Parking Lot closes at 2pm Friday for a private Child Care Event. Please move all vehicles by 2pm and do not remove barriers. Thank you!

Y News: Workout Tip Wednesday – Exercises for Swimmers

Phoenix Physical Therapy Clinical Director Samantha Bost demonstrates some great exercises for swimmers in this edition of Workout Tip Wednesday!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 3pm

Sunday
10am – 2pm