Y News: Workout Tip Wednesday – Foot & Ankle Health

Alex from Phoenix Physical Therapy shares some ankle mobility exercises in this edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 6pm

Sunday
10am – 3pm