The pool water temperature is up to 80 degrees; however it is still very humid on the pool deck. The part has been ordered. All pool classes and programs will be held as scheduled. Thank you for your patience!
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Y News: Workout Tip Wednesday – Low Back Stiffness

Alex from Phoenix Physical Therapy has some exercises that will help reduce low back pain you might experience from extra standing and forward bending this holiday season. Check out the latest edition of Workout Tip Wednesday!

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