Y News: Workout Tip Wednesday – Lower Back Mobility
Allison, a student working at Phoenix Physical Therapy, walks us through 3 exercises to help improve lower back mobility in this edition of Workout Tip Wednesday. Check it out!
Allison, a student working at Phoenix Physical Therapy, walks us through 3 exercises to help improve lower back mobility in this edition of Workout Tip Wednesday. Check it out!
Mon – Fri
5am – 9pm
Saturday
7am – 8pm
Sunday
10am – 6pm
Mon – Fri
5am – 8pm
Saturday
7am – 6pm
Sunday
10am – 3pm