The Arch Street Parking Lot closes at 2pm Friday for a private Child Care Event. Please move all vehicles by 2pm and do not remove barriers. Thank you!

Y News: Workout Tip Wednesday – Posture Awareness

Alex fromĀ Phoenix Physical Therapy shares some exercises for your neck to help with posture awareness in this edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 5pm

Sunday
10am – 4pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 3pm

Sunday
10am – 2pm