Y News: Workout Tip Wednesday – Proper Bending Mechanics
Alex from Phoenix Physical Therapy demonstrates an exercise you can do to ensure you bend from the hips and not the lower back in the latest edition of Workout Tip Wednesday. Check it out!
Alex from Phoenix Physical Therapy demonstrates an exercise you can do to ensure you bend from the hips and not the lower back in the latest edition of Workout Tip Wednesday. Check it out!
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