Y News: Workout Tip Wednesday – Snow Shoveling Tips

Alex fromĀ Phoenix Physical Therapy demonstrates a few exercises to do while shoveling snow that will minimize pain in your back, shoulders and neck in the latest edition of Workout Tip Wednesday. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 6pm

Sunday
10am – 3pm