Y News: Workout Tip Wednesday – Strengthening Exercises for Runners & Walkers
Phoenix Physical Therapy Clinical Director Samantha Godfrey shares some exercises to help runners and walkers strengthen muscles. Check it out!
Phoenix Physical Therapy Clinical Director Samantha Godfrey shares some exercises to help runners and walkers strengthen muscles. Check it out!
Mon – Fri
5am – 9pm
Saturday
7am – 8pm
Sunday
10am – 6pm
Mon – Fri
5am – 8pm
Saturday
7am – 6pm
Sunday
10am – 3pm
Schedule
Camp
Donate
Court Reservations
My Account