HOLIDAY HOURS: Close at 2pm 12/24 | Closed 12/25 | Close at 4pm 12/31 | Closed 1/1

Y News: Workout Tip Wednesday – Tennis Elbow

Alex fromĀ Phoenix Physical Therapy shares some stretches and techniques to help alleviate Tennis Elbow pain in this edition of Workout Tip Wednesday. He also provides an exercise to help prevent it from happening again. Check it out!

Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 6pm

Sunday
10am – 3pm