Spring Preseason Training

Planning to be on a swim team this summer? If so, be sure to sign up for our Spring Preseason Training to get a jump start on the season! CARY coaches will help swimmers who want to improve their four competitive strokes: butterfly, backstroke, breaststroke and freestyle. Swimmers practice and apply drills to improve their technique, making their strokes more efficient.

While we encourage participants to come as many days as possible, please note that you are not required to attend every day training is offered. You can choose as many days per week that you want to swim, however the fee will remain the same no matter how many days you swim.

Participants must have at least one season of competitive swimming experience.