Lunch & Learn Series

Get more details below on upcoming Lunch & Learn Seminars:

Carlisle Family YMCA
THE POWER OF ENVIRONMENT IN BUILDING HABITS

with Rachel Andreoli from Love Where You Live

Rachel will discuss how the physical environment shapes daily routines and habits, from fitness to self-care. She will demonstrate how to create visual cues that promote good habits (e.g., placing workout gear in view). She will show you how to set up spaces for ease of use, like a morning routine station or meditation corner. And she will show you how rearranging furniture or organizing spaces can help to streamline healthy routines.

This program is free, but registration is required. Registration closes October 14. Limited to 25 attendees.

Session: Tuesday, October 15, 2024

Schedule: 11:45am-12:45pm

Location: Board Room

Fees: Free!

REGISTER NOW!
ABOUT THE FACILITATOR

Rachel Andreoli is the founder of Love Where You Live, LLC, a belonging design company dedicated to helping individuals create spaces that foster belonging, emotional connection and well-being.

With a focus on building supportive environments, she empowers clients to transform their homes into places that truly reflect who they are and where they feel like they belong. Through hands-on workshops and personalized coaching, Rachel teaches simple, actionable strategies to make any space feel more intentionally connected and deeply rooted.

Love Where You Live, LLC
www.rachelandreoli.com
connect@rachelandreoli.com

Questions? Contact:

Justin RoseChief Operating Officer
Facility Hours

Mon – Fri
5am – 9pm

Saturday
7am – 8pm

Sunday
10am – 6pm

Pool Hours

Mon – Fri
5am – 8pm

Saturday
7am – 6pm

Sunday
10am – 3pm