Wellness Center & Functional Fitness Center Rules & Etiquette

RULES

• Consult your physician before beginning any fitness program
• 13 is the minimum age to use the Wellness Center & Functional Fitness Center
• No food or drink allowed (except capped plastic bottles)
• Shirts and sneakers must be worn at all times
• No chalk allowed in the Wellness Center
• No chalk, bars, plates or dumbbells allowed in the FFC
• Only YMCA personal trainers can train clients on Y property

ETIQUETTE

• Wear clean and dry shoes into the Wellness Center and Functional Fitness Center
• Wipe down equipment before and after use
• Refrain from loud conversations
• Don’t monopolize several pieces of equipment – allow others to work in
• Derogatory and obscene language is not allowed
• Return equipment and rack weights when finished
• Please refrain from taking phone calls in the Wellness Center or FFC
• It is highly recommended that ages 13-18 schedule a free orientation with one of our personal trainers

The Carlisle Family YMCA reserves the right to modify these rules as necessary. Violation of rules may result in loss of Wellness Center, Functional Fitness Center and/or facility privileges.