Personal Training
Whether you are ready to start exercising for the first time or ready to take your workouts to the next level, the Carlisle Family YMCA can help! Our Degreed and/or Certified Personal Trainers will customize a specific workout program to fit your needs and goals. We have several trainers from which to choose. Click the links below to see their biographies and then choose with whom you want to work.
Contact the trainer of your choice to set up a free orientation today!
HEALTH & WELLNESS PACKAGES
CHOOSE FROM:
- One-on-One – 60- or 30-minute sessions
- Buddy Training (2 people) – 60- or 30-minute sessions
You can buy individual sessions or purchase a 4-, 8- or 12-pack of sessions for a discounted price per session. Sessions can be redeemed for Personal Training, StretchWorks Assisted Stretch Coaching and / or Total Health Nutrition.
INDIVIDUAL SESSIONS
1 Session: 60 minutes = $50 | 30 minutes = $35
4 Sessions: 60 minutes = $180 | 30 minutes = $120
8 Sessions: 60 minutes = $320 | 30 minutes = $200
12 Sessions: 60 minutes = $420 | 30 minutes = $240
BUDDY SESSIONS (2 PEOPLE)
1 Session: 60 minutes = $65 | 30 minutes = $50
4 Sessions: 60 minutes = $240 | 30 minutes = $180
8 Sessions: 60 minutes = $440 | 30 minutes = $320
12 Sessions: 60 minutes = $600 | 30 minutes = $420
Questions? Contact:
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