The Women's Locker Room and adjacent Private/Family Changing Area are closed through June 17 for repairs. No one can enter the Women's Locker Room during this time to access kit lockers or anything else. The Girls' Locker Room and remaining Private Changing Areas are available during this time. Thank you!
Y News Workout Tip Wednesday – Move Throughout Your DayCheck out these exercises from Sammy at Phoenix Physical Therapy!
Y News Workout Tip Wednesday – Moving BackwardJustin from Phoenix Physical Therapy talks about how walking backwards helps with knee pain. Check it out!
Y News Updated Inclement Weather PolicyFind out how to know if we will be open or closed when winter weather hits!
Y Talk Workout Tip Wednesday – Preventing ACL TearsSammy from Phoenix Physical Therapy talks about ACL tears & exercises to help prevent them. Check it out!
Y News Workout Tip Wednesday – PT Better Than ShotsSammy from Phoenix Physical Therapy talks about the benefits of physical therapy over shots to address knee pain. Check it out!
Y News Member Survey RecapYou spoke and we listened! Thank you to everyone who took the time to take our recent Member Survey. Click to read a recap!
Y Talk Workout Tip Wednesday – Prevent Shoulder InjuriesSammy from Phoenix Physical Therapy demonstrates exercises to prevent shoulder injuries. Check it out!
Y News Turkey Jay vs. Hippo Chow DownTurkey Jay joins Dave Hooke, Phil George and Dillon Strouse for another epic Turkey Trot video!
Y News Workout Tip Wednesday – Lower Body InjuriesListen to Sammy from Phoenix Physical Therapy talk about ways to help lower body injuries.
Y Talk Workout Tip Wednesday – ClickingSammy from Phoenix Physical Therapy talks about when clicking is good and when it's not. Check it out!
Y News Kids Adventure ZoneThe intention of the Kids Adventure Zone is to provide an active alternative for our youth members and families.
Y Talk Don’t Let a Fear of Falls Hold You BackCheck out these tips to reduce your risk of falling during Falls Prevention Week!
Y Talk Workout Tip Wednesday – SquatsSammy from Phoenix Physical Therapy talks squat technique. Check it out!
Y Talk As School Year Starts, Refresh Healthy HabitsSeptember is the perfect time to reflect and refresh your family’s healthy habits!
Y News Rocky RoomMembers ages 13 and up can use the heavy bag and speed bag during regular business hours.
Facility Hours
Mon – Fri
Saturday
Sunday
Pool Hours
Mon – Fri
Saturday
Sunday
Schedule
Camp
Donate
Court Reservations
My Account