Sammy from Phoenix Physical Therapy talks squat technique. Check it out!

September is the perfect time to reflect and refresh your family’s healthy habits!

Members ages 13 and up can use the heavy bag and speed bag during regular business hours.

Sammy from Phoenix Physical Therapy demonstrates some exercises to help relieve low back pain. Check it out!

Sammy from Phoenix Physical Therapy talks about grip strength and finger dexterity. Check it out!

Sammy from Phoenix Physical Therapy demonstrates some beneficial exercises during pregnancy. Check it out!

Sammy from Phoenix Physical Therapy talks about some mobility training tools. Check it out!

Sammy from Phoenix Physical Therapy answers some common questions about knee replacement surgery. Check it out!

Coffee is back starting Monday, June 20! Read how it will work here.

You have 30 days to upgrade to the new app to keep all of your data. After that, you will have to start from scratch. Upgrade today!

Sammy from Phoenix Physical Therapy has some exercises you can do without putting weight on an injured limb. Check it out!

Sammy from Phoenix Physical Therapy has some exercises to address knock knees. Check it out!

Tips for preventing tick and mosquito bites and some things to look for should you be bitten.

With May being National Water Safety Month, now is the time for parents and caregivers to reinforce the importance of water safety and equip their kids with the essential skills to keep them safe in and around water.

Improve your baseball or softball swing with these exercises from Sammy at Phoenix Physical Therapy!