The Y is open! Get more information on how COVID-19 is affecting Y programs and services here.

Y NewsMeet Our Staff Monday – Monica Misitano

Water Exercise Instructor Monica Misitano is the focus of this Meet Our Staff Monday feature. Check it out!

Y NewsWorkout Tip Wednesday – Knee Pain

Do you have knee pain? Phoenix Physical Therapy Clinical Director Samantha Bost has some exercises that can help!

Y NewsThank you M&T Bank!

Thank you to M&T Bank for being our 2021 Annual Campaign Community Partner!

Y NewsMeet Our Staff Monday – Bob Romanoski

Yoga Instructor Bob Romanoski is the focus of this week's Meet Our Staff Monday feature. Check it out!

Y NewsCamp Thompson Resident Camp – Apache Week Video

Check out this video recap of this year's Apache Week at Camp Thompson!

Y NewsWorkout Tip Wednesday – Hip Mobility

Phoenix Physical Therapy Clinical Director Samantha Bost recommends three exercises to increase hip mobility.

Y NewsMeet Our Staff Monday – Terri Reisinger

The focus of this edition of Meet Our Staff Monday is Water Exercise Instructor Terri Reisinger!

Y NewsYADC Q&A with Turkey Jay

Our YADC kids had some great questions for Turkey Jay. Check it out and then plan to join us for the 20th annual Carlisle Family YMCA Turkey Trot Presented by Penn State Health!

Y NewsCamp Thompson Resident Camp Weeks 1-3 Video

Summer is over but lots of area kids made memories that will last them through the upcoming school year and beyond!

Y News2021-24 Board Nominations Announced

The Carlisle Family YMCA Board of Directors Board Development Committee presents the following nominees for approval at the September 2021 Board meeting.

Y NewsWorkout Tip Wednesday – Exercises for Swimmers

Phoenix Physical Therapy Clinical Director Samantha Bost recommends these exercises for swimmers.

Y NewsAdult 7v7 Soccer League Champs

Congratulations to the champs of our Adult 7v7 Soccer League!

Y NewsFall Program Guide Now Available

Check out what's going on at the Y this Spring!

Y NewsMeet Our Staff Monday – John Duncan

This week's Meet Our Staff Monday focus is Water Exercise Instructor John Duncan. Check it out!

Y NewsWorkout Tip Wednesday – Sciatica

Phoenix Physical Therapy Clinical Director Samantha Bost demonstrates a few exercises that can be helpful for people who suffer from sciatica issues. Check it out!

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