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Y TalkLearning Through Play by Nicholas Newcomer

One of the best ways that school-aged children can learn is through play. Whether it be physically active play or competitive or recreational stationary play, both are beneficial to a child’s moral and social development.

Y TalkPerspective by Justin Rose

Every day, every hour, there is a new mandate, order or decree – all of which further and further restrict our ability to continue with our lives as usual, or even any semblance of usual. However, I find that when we are the most stressed, we find the things that are most important to us.

Y News15-Minute Workout by Linda Henninger

Good day wellness warriors! Here’s a High Intensity Work Out that will wage war on your corona weariness!

Y TalkPortion Size vs. Serving Size by Brooke Wiseman

One way to eat healthy is to know how much you are eating and that is where understanding Portion Size vs. Serving Size comes into play.

Y TalkMake Cooking a Family Affair by Michelle Bell

Since you’re eating most of your meals at home and don’t have to rush to eat before heading to school, practices and other activities, this is the perfect time to involve your kids in the meal planning and preparation process.

Y TalkSt. Patty’s Day Scavenger Hunt by Brittany Rose

In lieu of St. Patrick’s Day activities your kids might have been doing at school, here is something fun to do with them at home.

Y NewsRally for the Y Wrap-Up

Thank you to everyone who participated in the 2020 Expresso Rally for the Y! This year we had 35 members join our team, and 28 of those people rode 3,455 miles and raised a total of $1,054.30 for our Annual Campaign!

Y NewsIron Y Challenge Finishers Announced

We are excited to announce the finishers of our inaugural Carlisle Iron Y Challenge!

Y NewsCarlisle Family YMCA Capital Campaign

The Carlisle Family YMCA is nearing the conclusion of a three-year Capital Campaign to renovate our South West Street Facility. Thanks to the generous contributions of many area individuals, businesses and organizations, we are pleased to report that we have raised over $9 million!

Y TalkInsights into the College Recruiting Process: Visiting the Campus by Kelly Tyrrell

Set up a campus visit to explore the school and meet with the coaches and the players on the team.

Y TalkBeat the Heat by Brittany Rose

Here some tips and tools for parents and care-givers during these hot summer days to ensure our families are prepared to beat the heat.

Y TalkYouth Programs at the Y by Brittany Nissley

We also offer many youth programs, including a year-round, full-time Child Care Center, a School Aged Before- and After-School Care Program and a Child Watch classroom!

Y TalkWe’re So Close to Building a Great New Y! by Cate Mellen

We are grateful to all of our generous supporters who have gotten us this far, but we still have a way to go before we reach the finish line.

Y TalkZones of Safety by Justin Rose

Without the ability to experiment, learn or experience certain activities, environments or behaviors our children are losing valuable life lessons and important skills.

Y TalkHealth, Fitness & Technology: Where Did We Come from and Where Are We Headed? by Jay Cattron

Health and Fitness is now interlocked with technology more than ever before, and it is scary where it is headed.

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