The Women's Locker Room and adjacent Private/Family Changing Area are closed through June 17 for repairs. No one can enter the Women's Locker Room during this time to access kit lockers or anything else. The Girls' Locker Room and remaining Private Changing Areas are available during this time.
For this week's Meet Our Staff Monday feature, meet Group Fitness Instructor Kurt Kraus!
Y NewsWorkout Tip Wednesday – Move Your Way
Physical activity can help you sleep better, focus better and feel better! Now is the time to come back to the Y to restart your fitness routine!
Y NewsMeet Our Staff Monday – Claudine Jackson
This week's Meet Our Staff Monday focus is Group Fitness Instructor Claudine Jackson!
Y NewsWednesday Workout Tip – Facts & Fears of Falls
Learn about the fact and fears of falls and how you can reduce your risk of falling in this week's Wednesday Workout Tip!
Y NewsMeet Our Staff Monday – Cecelia Clippinger
Group Exercise Instructor Cecelia Clippinger talks about intrinsic motivation in this week's installment of Meet Our Staff Monday!
Y NewsWednesday Workout Tip – Jim Mader
Jim Mader encourages everyone to get back to the Y and back to their fitness routine in this week's Workout Tip Wednesday!
Y NewsMeet Our Staff Monday – Alexa Nikoloff
Group Exercise Instructor Alexa Nikoloff kicks off our new Meet Our Staff Monday series!
Y NewsNew Treadmills Have Lots of Cool Features
Check out this brief tutorial if you are feeling a little intimidated with all of the features or just want to know how to get the most out of the new treadmills in the Wellness Center.
Y NewsRemembering Peg Owen
Peg Owen was the first female Y staff person.
Y TalkOpening the Jar of Memories by Michelle Bell
Marketing Director Michelle Bell writes about her Memory Jar tradition - check it out!
Y TalkHot Chocolate Bombs by Jay Cattron
Here's a recipe for hot chocolate bombs for you to try while you're home for New Year's Eve or New Year's Day!
Y TalkMake-Ahead Breakfast Saves Christmas Day by Justin Rose
Justin Rose shares a tried-and-true make-ahead breakfast casserole that will save Christmas Day!
Y TalkBasketball Drills by Kelly Tyrrell
Sports Director Kelly Tyrell shares some basketball drills players can be doing at home so they are ready when rec basketball resumes!
Y TalkA Family Project: Cinnamon Ornaments by Brittany Rose
Bipp tells you how to make Cinnamon Ornaments that are really cute and will make your house smell really good!
Y TalkWorkout of the Day………Snow Shoveling by Jay Cattron
Health & Wellness Director Jay Cattron share some tips to safely shovel snow in today's blog!
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